WINTER SESSION IS HERE!!!
9-WEEK SESSION STARTED NOVEMBER 7TH!
*LATE START DATES ARE PRO-RATED ACCORDINGLY!
SPOTS AVAILABLE - CALL FOR TIMES!!!
CALL 978.289.4177 TO SIGN UP OR WITH ANY QUESTIONS!

CHECK OUT SOME OF OUR CLIENTS WORKING HARD
& GETTING BETTER!

From programs for youth to elite athletes to adults,
there is a great program for everyone at IPF!

IPF PROGRAM 2011

What we do best - building the complete athlete! Our 2hr Daily Program is driven to teach, re-define,
and improve each athlete we work with.  The workout consists of Dynamic Flexibility, Torso Training,
Movement Skills and Analysis, Plyometric Training, Resistance Training, Interval-based Conditioning,
Nutritional Guidelines, and the hardest working instructors you will find.
This is quite possibly the most comprehensive and intense program in the Northeast!

The IPF Program Is Perfect For:
Anyone looking to improve to the next level!
Anyone starting a program for the 1st time!
Anyone ready to get in the best shape of their lives!
Anyone who wants to learn the right way to train!
Any parent concerned their kids need a structured, supervised,
state of the art facility to train!
Any coach who wants their team to bond and improve together every day!
Anyone ready for…… 
“The Toughest Training You Will Ever Love!” 

CALL TO RESERVE YOUR SPOT TODAY!

978.289.4177


MADISON ROS & PIPER VISIT MIDORI AT IPF!!