Simplifying Your Process
- IPF Fitness
- Oct 7
- 2 min read
How Simple Can I Make It?
It depends ☺
A Big part of the Process, any Process, is Creating Actionable Steps that are Simple to Understand and Perform while remaining easy to Repeat and Sustain.
No Arguments here, and Common Sense is a Big Part of how to Stack “Wins” …
But what about “More?”
What happens when You want to Learn, Grow, move towards New, or Have to Level Up?
More is beloved by Everyone, as it typically signifies Abundance, Opportunity or Growth…
More is (mostly) Good, and can be very Positive, provided you have the capacity to Handle increased Volume (not all of Us do) …
More gets crazy when You stop Learning, when it comes too Fast, or Your Plan can’t handle it…
What’s really the Problem though, is that we think Simple is just that, Simple, and We are Better than that…
More signals Better to Our Brains, and We will Chase Better forever (we should, with Modifications) …
More is often the Downfall of Simple, and that’s a shame.
WE TELL ALL OF OUR PEOPLE: a “B” for a Year is an “A” for Growth…
Stay On-Track, don’t be concerned with Excellence in x1Category as much as being Focused on Improvement across the Board…
You Love Training?
Great! Keep it Up and Apply that Excitement to Rest + Recovery.
You are a Chef in the Kitchen?
Sick! Keep slinging the Good Grub and Get to Bed Earlier.
You get 12k+ Steps Daily?
Wow! Now get Off of Your Feet and Recover, with a Nap, Massage (Self or Professional), Tub, Sauna or Breath Work…
Nobody Likes to Be “Simple” but Everyone, literally Everyone, flourishes with Simplicity!
Before you seek or ask for More >>> Build and Keep it Simple. Your Health, and Life, will Thank You for It!



Comments